with Ingela Ihrman und Maria Lind for SREDA OBUCHENIA
"I have done things, worked on it. But that's this thing of problems, problems come from the mind. It's like politics, politics has to be problems because politics is all from the mind. You don't feel in politics, you just have to think about, the action is from the mind." (Don Cherry in "Organic Music Societies"; Blank Forms; 2021; New York; p.68)
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| Breating Exercise 4711 |
1,2,3,4 (Breathing in) 5,6,7 (Holding the Breath) 8,9,10,11 (Breathing out)
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| Bendy |
Sources and References mentioned in the conversation
Alexandra Gospic: link (Swedish)
Dilip Jeste: link
Great source for a variety of body exercises: https://www.fitnessblender.com/
and to end with what we started with:
